??? ???????? ???????? ?? ???????? ?? ???? ?? ??.?? ??: ??????? ????????? ?? ???????????? ??????????????????????? ??????????????.When likely to social gatherings or visiting family and friends, you may also want to contemplate bringing your individual foods, that may make it much easier to control cravings and keep on with your food program.Studies

???? ?????????????? ???????? ?? ???? ????? ?? ???? ??????????? ??? ?????????? ??????????There’s some anecdotal proof of these results usually often called the keto flu (38). Depending on reviews from some over the taking in approach, it’s ordinarily about inside a few days.??????????????????????????????? ??????.???? ?????? ???????? (??) ?? ?? ?